One-on-one training is giving you the personal attention that you deserve to finally help you reach your fitness goals. This is done in a private studio that is never crowded as it is By Appointment Only. You will work with one trainer who will design a specific exercise program based on your personal fitness needs and will keep you motivated until you reach your desire fitness goals. Our programs are design to include a variety of exercises so that you don't get bored, but rather have fun while working out. Are you ready for a NEW YOU!!!
Upgrade any of your training packages by adding Fitness and Nutrition Coaching
Training sessions: 8, 10, and 16 sessions purchases to be used within 3 months of purchase.
This only applies to One-on-One personal training sessions
a group is considered 3 or more participants
partner training 2 participants
Partner or group training is a fun and an affordable way to reach your fitness goals. It is another way to help you keep motivated by being accountable not only to yourself but also to your partner or group buddies.
Go to Menu Bar and click "Book Now" to see pricing
Due to the format and structure of group training participants will not be allowed to make up for missed training sessions.
Note: Missed Sessions are NOT refundable